Let’s build your nutrition plan.


Initial Assessments:

An initial assessment will focus on:

  • A review of your current diet, past diet trends and medical and health concerns

  • Assessment of desired goals

  • Development of individual treatment plan

Follow-up Visits:

A follow-up visit will focus on:

  • Progress made on nutrition changes

  • Review of individual goal progress

  • Further individual treatment plans

Team Nutrition Management:

Help your team improve their performance with ongoing nutrition management. This could include the following:

  • Team nutrition presentations

  • Travel nutrition strategies

  • Menu planning for away games or tournaments

  • Team nutrition stations in training facilities

Group Presentations:

Are you looking for a presentation for your team or organization to learn more about how nutrition can impact performance? Please contact me for more information on group presentation rates and topics discussed.


Please contact Nicole for a free 15-minute consultation to discuss your questions and goals to determine what service would best fit you, with no obligation to book an appointment.

Nicole welcomes referrals from coaches or health care providers.  

Many extended health care plans cover Registered Dietitian services. Contact your extended health care provider to see if they cover these services or if you plan includes an “expense account” that can be used to cover any services from registered health care providers. Registered Dietitian Services may be claimed under medical expense on your income tax.